Reflections
Thoughts, tips and insights from the road.
- Day 253: Motivation: Fog Rides – A Misted Visor
- Day 252: Maintenance: Winterising (Part 2)
- Day 251: Reflection: Gratitude for the People
- Day 250: Sunday Reflection: How You Feel After the Week
- Day 249: Offroad: Mud Fun – After the Mud
- Day 248: Lifestyle: The Right Layer – Rain and Wind
- Day 247: Exercise: Braking in the Wet – Reading the Surface
- Day 246: Offer: End-of-Season Check-up – What Went Well
- Day 245: Safety: Low Sun – When Others Are Dazzled
- Day 244: Travel: Jura Flow – The Franches-Montagnes
- Day 243: Sunday Reflection: The Corner That Taught You Most
- Day 242: Maintenance: Light Check – Riding at Dusk
- Your tour as a film: turn a GPX file into an animated map video
- Day 241: Autumn Grip: Cold Mornings
- Day 240: Travel: Ticino Special – The Side Valleys
- Day 239: Mindset: Mental Training in Winter
- Day 238: Motivation: Fog Rides – When to Turn Back
- Day 237: Maintenance: Winterising (Part 1)
- Day 236: Sunday Reflection: Your Perfect Flow Moment
- Day 235: Health: Staying Warm – Heated Grips and More
- Day 234: Offroad: Mud Fun – When You Get Stuck
- Day 233: Lifestyle: The Right Layer – Hands and Feet
- Day 232: Exercise: Braking on Wet Roads – Regaining Trust
- Day 231: Offer: End-of-Season Check-up – Winter Homework
- Day 230: Safety: Low Sun and Your Visor
- Day 229: Sunday Reflection: The Best Scent Under Your Helmet
- Day 228: Mindset: Season Review – What Held You Back
- Day 227: Maintenance: Light Check – Being Seen
- Day 226: Autumn Grip: Braking on Leaves
- Day 225: Travel: Ticino Special – The Lakes
- Day 224: Mindset: Skills Get Rusty Too
- Day 223: Motivation: Fog Rides
- Day 222: Sunday Reflection: What You're Proud Of
- Day 221: Reflection: Gratitude
- Day 220: Health: Staying Warm
- Day 219: Offroad: Mud Fun
- Day 218: Lifestyle: The Right Layer
- Day 217: Exercise: Braking on Wet Roads
- Day 216: Offer: End-of-Season Checkup
- Day 215: Sunday Reflection: A Smile on the Road
- Day 214: Travel: Jura Flow
- Day 213: Mindset: Season Review
- Day 212: Maintenance: Light Check
- Day 211: Autumn Grip: Wet Leaves
- Day 210: Travel: Ticino Special
- Day 209: Reflection: The Ride Home
- Day 208: Sunday Reflection: Your Place of Strength
- Day 207: Gear: Summer Mesh Between Seasons
- Day 206: Composure: When You're Being Overtaken
- Day 205: Wanderlust: Gravel Freedom – Turning Back Is Allowed
- Day 204: Maintenance: Tyre Pressure After the Winter
- Day 203: Mindset: The Zone in a Group
- Day 202: Pass Ride: Hairpins in the Wet
- Day 201: Sunday Reflection: Into the New Week
- Day 200: Lifestyle: A Picture for 200 Days
- Day 199: Health: Neck Relaxation After a Day's Riding
- Day 198: Exercise: Scanning at Night
- Day 197: Safety: New Riders in the Group
- Day 196: Travel: Route des Grandes Alpes – Arriving at the Sea
- Day 195: Maintenance: Chain Care Before the Winter Break
- Day 194: Sunday Reflection: Your Bike's Most Valuable Feedback
- Day 193: Offer: Brake Coaching – Trusting the Front Brake
- Day 192: Motivation: The Morning Ride to Start the Week
- Day 191: Suspension: Load and Braking Distance
- Day 190: Safety: Low Sun
- Day 189: Reflection: The Ride Journal
- Day 188: Exercise: Slow Riding Two-Up
- Day 187: Sunday Reflection: Balancing Speed and Focus
- Day 186: Composure: Overtaking on Mountain Roads
- Day 185: Wanderlust: Gravel Freedom – The Fear of Sliding
- Day 184: Maintenance: Tyre Pressure in Autumn
- Day 183: Mindset: The Zone When Riding Solo
- Day 182: Pass Ride: Blind Hairpins
- Day 181: Heat Pro: Planning Around the Midday Heat
- Day 180: Sunday Reflection: What Composure Means to You
- Day 179: Health: Neck Relaxation on Long Stages
- Day 178: Exercise: Scanning in City Traffic
- Day 177: Safety: Signals and Agreements
- Day 176: Travel: Route des Grandes Alpes – Altitude and Weather
- Day 175: Maintenance: Spotting Chain Wear
- Day 174: Mindset: When Your Head Rides Ahead
- Day 173: Sunday Reflection: Who You Inspired
- Day 172: Motivation: The Morning Ride in Autumn
- Day 171: Suspension: Riding Two-Up
- Day 170: Safety: Shadow Traps in Tunnels
- Day 169: Reflection: The Conscious Break
- Day 168: Exercise: Slow Riding in Stop-and-Go Traffic
- Day 167: Gear: Summer Mesh When It Rains
- Day 166: Sunday Reflection: A Question for Your Next Tour
- Day 165: Wanderlust: Gravel Freedom – Riding Standing Up
- Day 164: Maintenance: Tyre Pressure with Pillion and Luggage
- Day 163: Mindset: The Zone After a Stressful Day
- Day 162: Pass Ride: Left-Hand Hairpins
- Day 161: Heat Pro: Cooling Down on the Road
- Day 160: Lifestyle: The Perfect Photo – Stopping Safely
- Day 159: Sunday Reflection: Something New You Discovered
- Day 158: Exercise: Scanning
- Day 157: Safety: The Sweep Rider
- Day 156: Travel: Route des Grandes Alpes with Luggage
- Day 155: Maintenance: Chain Care After Rain
- Day 154: Mindset: Reclaiming Your Fear Corner
- Day 153: Offer: Brake Coaching – After the Scare
- Day 152: Sunday Reflection: When You Paused
- Day 151: Suspension: Load
- Day 150: Safety: Shadow Traps in Autumn
- Day 149: Reflection: The Journey Without a Sat Nav
- Day 148: Exercise: Slow Riding in Circles
- Day 147: Gear: Summer Mesh and Heat Breaks
- Day 146: Composure: Overtaking in a Group
- Day 145: Sunday Reflection: Where You Should Have Slowed Down
- Day 144: Maintenance: Tyre Pressure
- Day 143: Mindset: The Zone and Staying Alert
- Day 142: Pass Ride: Downhill Hairpins
- Day 141: Heat Pro: Recognising the Warning Signs
- Day 140: Lifestyle: The Perfect Photo
- Day 139: Health: Neck Relaxation
- Day 138: Sunday Reflection: Leaving Your Comfort Zone
- Day 137: Safety: Group Dynamics
- Day 136: Travel: Route des Grandes Alpes
- Day 135: Maintenance: Chain Care
- Day 134: Mindset: That One Corner
- Day 133: Offer: Brake Coaching
- Day 132: Motivation: The Morning Ride
- Day 131: Sunday Reflection: A Mistake You Accepted
- Day 130: Safety: Shadow Traps
- Day 129: Reflection: The Journey is the Destination
- Day 128: Exercise: Slow Riding
- Day 127: Gear: Summer Mesh
- Day 126: Composure: Overtaking
- Day 125: Wanderlust: Gravel Freedom
- Day 124: Sunday Reflection: What Freedom Means to You
- Day 123: Mindset: The Zone
- Day 122: Pass Ride: Looking Through the Corner
- Day 121: Heat Pro: Drink Before You're Thirsty
- Day 120: 120 Days of Composure
- Day 119: Planning the Season Finale
- Day 118: Partner Touring (Tip)
- Day 117: Flexibility on the Road and in Life
- Day 116: Composure in Traffic Jams
- Day 115: Feedback from the Bike
- Day 114: Motorcycle & Family
- Day 113: Sunday Reflection: Your Best Moment Today
- Day 112: Recognising the Fixation Trap
- Day 111: The Meaning of Slowness
- Day 110: Gear Care
- Day 109: Mindset: Accepting Mistakes
- Day 108: Safety at the Roundabout
- Day 107: Feeling Lean (Part 2)
- Day 106: Sunday Reflection: Time for Yourself
- Day 105: Offer: Deep Ride Analysis
- Day 104: Smartphone on the Handlebars?
- Day 103: Line Choice for Leisure Riders
- Day 102: The Biker Wave: Etiquette
- Day 101: Breathing Technique in the Helmet
- Day 100: 100 Days of Composure
- Day 99: Hydration on the Ride
- Day 98: Gravel Focus (Enduro)
- Day 97: Composed on a Hill (Exercise)
- Day 96: Sunday Reflection: What Clicked This Week
- Day 95: Jura Secret Tip (Travel)
- Day 94: Quick Tip: Chain
- Day 93: The Ideal Line of Life
- Day 92: The Feeling of Grip (Technique)
- Day 91: Overcoming Corner Fear (Part 3)
- Day 90: The 90-Day Milestone
- Day 89: Sunday Reflection: Your Mentor on the Road
- Day 88: Mountain Road Etiquette
- Day 87: Offer: 1:1 Video Analysis
- Day 86: Focus Exercise: Traffic Light Stop
- Day 85: Luggage Balance (Travel)
- Day 84: Motivation: Staying Persistent
- Day 83: The Visor of the Soul
- Day 82: Sunday Reflection: Your Limits This Week
- Day 81: Quick Tip: Braking
- Day 80: City Jungle (Safety)
- Day 79: The Knee Technique
- Day 78: Offer: Weekend Retreat
- Day 77: Corner Psychology
- Day 76: Burnout Prevention (Part 2)
- Day 75: Sunday Reflection: Your Goal for This Month
- Day 74: Partner Check (Community)
- Day 73: Feeling Lean Angle (Exercise)
- Day 72: Behind the Scenes (Sena)
- Day 71: Mindset: The Perfection Trap
- Day 70: Rookie Tip: U-Turns
- Day 69: The Fixation Trap (Safety)
- Day 68: Sunday Reflection: Your Bike's Feedback
- Day 67: Rain Check (Technique)
- Day 66: Sunset Ride (Enjoyment)
- Day 65: The Grip Strength Trap
- Day 64: Focus Session (Offer)
- Day 63: The Flow Killer (Mindset)
- Day 62: Tunnel Trance (Safety)
- Day 61: Sunday Reflection: Your Season Start
- Day 60: The Goal: Valais
- Day 59: Season Review
- Day 58: Why We Ride
- Day 57: Intuition vs. Instruction
- Day 56: The Golden Hour
- Day 55: Trust Regained
- Day 54: The Art of Holding Back
- Day 53: City Traffic Zen
- Day 52: Your Ideal Line
- Day 51: Sunday Reflection: Your Best Break
- Day 50: Gratitude in the Saddle
- Day 49: The Sound of Freedom
- Day 48: TET Feeling Switzerland
- Day 47: Rain Mindset
- Day 46: The First Big Tour
- Day 45: Fear vs. Respect
- Day 44: Coaching Instead of a Course
- Day 43: Right of Way and Courtesy
- Day 42: Luggage and Limits
- Day 41: A Look in the Mirror
- Day 40: Group Etiquette
- Day 39: The Deep Ride Retreat
- Day 38: The Magic of the Rear Brake
- Day 37: Sunday Reflection: Your Most Demanding Road
- Day 36: The Blue L as a Compass
- Day 35: Burnout Prevention: Your Bike as a Breathing Space
- Day 34: Rhythm Instead of Haste
- Day 33: Adventure Blueprint
- Day 32: Standing Up Into the Flow
- Day 31: Asphalt Isn't Everything
- Day 30: End of the Month
- Day 29: Sound & Silence
- Day 28: Offer (Gift Voucher)
- Day 27: The Breath
- Day 26: Riding With a Pillion
- Day 25: Orientation
- Day 24: Community Question
- Day 23: Body Language
- Day 22: City Traffic
- Day 21: Sunday Reflection: The Flow State
- Day 20: Maintenance as Meditation
- Day 19: Offer (1:1 Intensive Day)
- Day 18: Slow Riding
- Day 17: Alpine Special
- Day 16: The Ego
- Day 15: Fear of Riding in the Rain
- Day 14: Let's Talk
- Day 13: Practice at Home
- Day 12: Offer (Focus Session)
- Day 11: The Talent Myth
- Day 10: Trip Preparation
- Day 9: Quick Tip: Where You Look
- Day 8: The Corner Blockade
- Day 7: Sunday Reflection: The Road as a Mirror
- Day 6: Offroad Teaser
- Day 5: Weekend Vibe (Safety)
- Day 4: Behind the Scenes (Tech)
- Day 3: Burnout Prevention
- Day 2: The Rookie Tip (Exam Anxiety)
- Day 1: The Why (Intro)
- From Blackout to Driver's License
- Rob's Adventure: From Zero to TET