Sat nav or road signs?

Help or distraction? The smartphone on the handlebar can be both. If the sat nav stresses you more than it guides, switch it off and follow the road signs. That's how you rediscover freedom.

• Set the route before the ride, not on the way.
• Use voice instructions in the helmet, they save glances at the display.
• Now and then ride by road signs, it sharpens your orientation.

Full attention on the road is the basis for everything. For focus, the Focus Session helps.