After months off, the first ride often feels unfamiliar. The bike seems heavier, the corners tighter, and the confidence you had in autumn seems to have vanished. That's normal – and it comes back quickly.

Calmly into the new season

  • Choose a quiet route: Start on familiar roads without big challenges.
  • Lower your expectations: The first ride is about finding your feet again, not comparing yourself with autumn.
  • Watch for winter grit: Loose grit and salt residue make roads slippery in spring.

A good start to the season begins in your head. If you'd like support, you'll find suitable coaching offers here.