Which manoeuvre "clicked" this week? A calm turn-in? Gentle braking? Looking to the exit? Small breakthroughs deserve attention.
Three questions for your Sunday
- What went well? Name it precisely.
- What helped? Calm, practice, a particular thought?
- How will you consolidate it? What will you deliberately keep practising next week?
Small wins are the fuel for big steps. You'll find suitable coaching offers here.