In late summer it's still hot at midday, but mornings and evenings are already chilly. The airy mesh jacket that was perfect in July now leaves you cold – and cold costs concentration.

Well dressed between seasons

  • Use the liners: Many mesh jackets have a removable thermal or rain liner.
  • Layers instead of changes: A thin base layer and a mid-layer can be adjusted along the way.
  • Protect your neck: A neck tube keeps the wind out and makes a big difference.

If you're not cold, you stay clear-headed. Find out more about focus in changing conditions in my coaching offers.