Monday morning, and your head is already in your meetings. What if the week didn't start in the office but on a short morning ride? Half an hour in the saddle can set the tone for the days ahead.
Into the week by bike
- Short and deliberate: A short loop is enough – it's about arriving, not about kilometres.
- No pressure: Allow enough time so no time pressure rides along.
- Set an intention: Ask yourself along the way: what do I want to do differently this week?
Motorcycling as a counterbalance to everyday life is a central theme of my Burnout Prevention.