We love the sound. But have you ever noticed how quiet your head gets when you're fully focused? The noise fades into the background, and all that remains is focus.
Silence within the noise
- Notice it: On your next ride, watch for the moment your head goes quiet.
- Use earplugs: Less wind noise makes it easier to reach that state.
- Reflect: How does your head feel after a ride like that?
A quiet head is a form of recovery. My Burnout Prevention shows you more.