It's not just your bike that rusts during the winter break – your skills do too. When you get back on after months off in spring, you often feel less sure than expected. The last autumn days are the perfect opportunity to prevent that.

Against the rust in your head

  • Practise consciously: Use your last rides for slow riding, vision or braking in a safe setting.
  • Hold on to the feeling: Write down what feels good. You'll read it again in spring.
  • Stay mentally engaged: Even in winter you can go through corners in your head – it keeps the routines alive.

A good end to the season makes the fresh start easier. If you'd like support, you'll find suitable coaching offers here.