Almost anyone can ride fast. But at walking pace? That's where real control shows. If you wobble, you're usually gripping the bars too tightly.
Slow and loose
- Breathe out: Consciously let your shoulders drop.
- Knees on the tank: Hold on with your legs, not your hands.
- Eyes forward: Look far ahead, not at the ground.
If you stay calm at low speed, you stay calm everywhere. My Focus Sessions start right there.