Your bike can feel whether you're unsure. If you cling to the bars, you unsettle the suspension. Guide the bike with your legs and core – and keep your hands loose.
Body language in the saddle
- Knees on the tank: Your grip comes from your legs.
- A stable core: Stomach and back keep you upright.
- Loose hands: Guide, don't force.
Whatever your body shows, the bike feels. If tension shapes your riding, my Focus Sessions start right there.