Be honest: which riding situation still makes your pulse race? Hairpins, wet road markings or heavy traffic? Almost everyone has a situation that triggers stress.
Understanding your stress situation
- Name it: Which situation is it for you?
- Look closely: What exactly happens in you – breathing, vision, grip?
- Share it: Tell someone. You'll notice you're not alone.
These are exactly the situations we tackle in coaching. More in my coaching offers.