Your bike talks to you through the pegs, the bars and the seat. Can you feel the surface? The fine vibrations? If you ride with all your senses, you notice earlier what's happening.
Feeling the feedback
- Through the pegs: What does the surface feel like?
- Through the bars: What is the front wheel reporting?
- Through the seat: How is the rear behaving?
Mindful riding starts with perception. Find out more in my coaching offers.