Stationary traffic and heat? Side stand down, a sip of water, take a breath. Frantically weaving through only causes stress – and increases the risk.
Calm in a traffic jam
- Pause: When stationary for a while, switch off the engine and breathe.
- Drink: Heat and stress wear down your concentration.
- Patience as a decision: You arrive calmer if you stay calm.
Composure can be trained. My Burnout Prevention shows you how to build it.