No tips today, just questions. What was the most beautiful scent you noticed under your helmet this week? Fresh hay, pine forest, warm tarmac after the rain?
Three questions for your Sunday
- Which scent was it? And where did you notice it?
- What memory does it bring back? Scents anchor moments deeply.
- What will you notice more consciously? Maybe you'll pay deliberate attention to it next week.
Riding with all your senses is mindful riding. Find out more in my coaching offers.