If you only stare at one point, you lose the overview. Tunnel vision often appears under stress – exactly when you'd need the whole picture. A simple exercise trains you to let your eyes move actively.
The scanning exercise
- Far ahead: Look as far down the road as it allows.
- Briefly close: Glance quickly at the surface right in front of you – just for a moment.
- Back to the horizon: Then immediately back into the distance, with your mirrors in between.
Over time this becomes a habit, and your mind stays open even in hectic moments. Find out more about vision in my coaching offers.