How much time just for yourself did you allow yourself on the bike this week? The motorcycle can be one of the best tools for mental recovery – if you use it consciously.
Three questions for your Sunday
- How much time was it? An hour, an afternoon, none at all?
- How did it feel? Restorative, hectic, liberating?
- What do you need next week? Maybe a deliberately planned ride.
Motorcycling as a source of strength is the core of my Burnout Prevention.