Cold hands and feet are more than uncomfortable. Stiff fingers operate the clutch and brake less precisely, and cold feet feel the gear lever less well. This is exactly where the right gear pays off.
Warm hands, warm feet
- The right gloves: Better a size with a little room – gloves that are too tight cool down faster.
- Technical socks: Merino or technical-fibre socks keep you warm even if your feet sweat.
- Use wind protection: Hand guards keep the wind off your fingers.
If you're warm, you ride more precisely and more relaxed. You'll find suitable coaching offers for more calm in the saddle here.