Sometimes everything just clicks: the corners flow, your head is quiet and you're at one with the machine. Many call this state "the zone". You can't force it – but you can create the conditions for it.
How to get closer to the zone
- Let thoughts pass: When everyday thoughts come up, watch them drift by like clouds and return to the road.
- Find your rhythm: An even pace on a familiar road helps more than any personal best.
- Reduce distractions: No sat-nav stress, no time pressure – plan rides where you're simply allowed to ride.
Only the moment counts. If you'd like to reach this state more often, take a look at my coaching offers.