Fixated on an obstacle? Then you'll probably hit it. Your eyes pull the bike with them – for better or worse. The trick: actively turn your whole head away from the problem and towards the solution.
Out of the fixation trap
- Notice it: Do you realise your eyes are stuck on something? That's the moment.
- Turn your head: Not just your eyes – your whole head towards the gap.
- Practise: Train it deliberately in calm situations so it works in an emergency.
Vision is one of the most important tools in the saddle. Find out more in my coaching offers.