Zurich, Bern or Geneva at rush hour? Stay calm. Your bike is nimble, and your head can stay clear. With a few strategies, city traffic becomes less exhausting.

Calmly through the city

  • Allow time: If you're not rushing, you ride more relaxed.
  • Look ahead: Spot traffic lights, lane changes and pedestrians early.
  • Breathe: A long breath at every traffic light lowers your stress level.

Calm in traffic can be trained. My Burnout Prevention shows you how to build it.