Riding slowly often takes more concentration than riding fast. Balance, clutch, vision – everything has to work together. If you master slowness, you ride with more composure everywhere.

Practising slowness

  • Roll with a slipping clutch: At walking pace on an empty car park.
  • Add the rear brake: It stabilises the bike.
  • Eyes forward: Look far ahead, not at the ground.

If you stay calm at low speed, you stay calm everywhere. My Focus Sessions start right there.