Focus Sessions
Targeted Mental Training. Precise & Efficient.
Maximum impact in minimal time. Focus Sessions are targeted 1:1 interventions for specific mental blockages directly in the saddle. We work on your gaze technique, relaxation, and stress regulation.
Start point: Road Traffic Office parking lot Canton Zug (or by arrangement).
THE CONTENTS:
• 15 Min. Check & Analysis: Identify triggers for stress or blockages (e.g. lean angle anxiety, tension).
• 60 Min. Practice in the Saddle: Targeted exercises and mental interventions directly on the road.
• 15 Min. Transfer & Debriefing: Consolidate new routines for your next rides.
YOUR BENEFIT:
You release a specific brake in your head and immediately regain noticeable sovereignty. Ideal to get back into the flow before exams or after frightening moments.
Investment: CHF 149.– (Fixed price for 90 min. 1:1 coaching)
CHF 149.– (90 Min.)